Luis Ortiz
Leon, Mexico
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Hola a todos!
Terminó! pude mantenerme cerca del peso ganado en el reto anterior! nunca había podido mantener mi peso 2 retos seguidos!!
mi suplementos de cajón fueron el super greens, la malteada y las vitaminas!
El ejerció fue menos en este reto. Hice ejercicio en casa 3 a 4 veces por semana, más ejercicio me hubiera ayudado a ganar mas masa, pero la malteada me ayudó a mantenerme sin duda!
ejercicios básicos, fondos, lagartijas, saltos, abs.
Estoy super feliz! voy a seguir cuidándome y aplicándomela con el ejercicio! todos van por el cuerpo de verano, yo voy por estar Fit en navidad y en pandemia!!
Gracias!!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.