Group 182 Women Sculpt

Giovanna Ochoa

Leon, Mexico

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Hola, mi nombre es Giovanna, tengo 34 años y este es mi tercer reto. Estoy muy contenta de participar nuevamente, este es mi tercer reto consecutivo y estoy muy feliz de poder realizarlo nuevamente, ya que se ha convertido en parte fundamental de mi día a día!
mi rutina es la siguiente

Realizo yoga y pilates 6 veces a la semana (intercalados)
Antes de iniciar mi entrenamientos tomos 2 tabltas de AMP y al terminar mi entrenamientos tomo: shake 2 scops, fiber plus 2 scops y 1 sobre de berry blast.
antes de comer y cenar tomo 1 cápsula de Digest Ultra

Estoy muy contenta con todos los cambios que he tenido en mi cuerpo, tanto físicamente como en la calidad de mi salud y bienestar, y todo esto en conjunto lo he podido lograr gracias a YORHEALTH!!!

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* The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.

When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight.

Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.

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