Edgar Horacio Ramos Fernández
Naucalpan De Juárez, Mexico
Official before photos
Official after photos
Hola yo soy Edgar Ramos y estoy muy contento por haber terminado este reto porque en tan solo 8 semanas he podido bajar el porcentaje de grasa 2 puntos, subí mi porcentaje de músculo y todo esto gracias a los productos de yo que son simplemente geniales.
en lo que construyo mi mejor versión corporal, también me he sentido con mas energía, me canso menos que antes, me recupero mas rápido y hasta mi humor ha mejorado, amigos si no han echo el reto que esperan, es genial.
mi rutina es la siguiente
al despertar agua simple con 3 gotas de limon
1 probiotico
con el ejercicio me tomo berry con una cucharada de vinagre de manzana
3 vitaminas
15 minutos antes de comer 1 super greens con fibra
para la comida 2 digest
al terminar 3 vitaminas
en la cena malteada con fibra
y al dormir 2 Repair
a mis 41 años nunca había estado mejor, agradezco su voto a toda la comunidad Yorhealth
* The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.