Fatima Cervantes
Tucson, United States
Official before photos
Official after photos
This is my third YOR BEST BODY challenge this year so far.
I am currently going through a lot of changes: such as job loss, change of state and being diagnosed with pre- menopause at 40.
For sure I needed to have something to keep me going health wise as I needed mental toughness, and for sure joining the challenge again was what I needed.
I will be joining again as I understood that maiming a healthy lifestyle is not just a temporary goal, but a permanent forever goal.
Routine:
Daily workout with Irís Gomez
AM
2 Repair
2 Fiber
1 amp
Snack
SG
2 EV
light lunch
Lunch
enzimes
dinner
enzimes
2 EV
I can't wait to join another challenge and continue to challenge myself.
* The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.