Ana Cristina Kim
Frisco, United States
Upload before photos
Upload after photos
Mi nombre es Cristina Kim, soy de Dallas y este es mi tercer reto en yor best body, aunque nunca me he sacado ningun lugaren los retos, de todas formas me siento ganadora por los resultados obtenidos y la energia que ahora tengo.
Aqui esta mi rutina diaria:
Me despierto a las 7:00 de la mañana y con un vaso de agua me tomo mis probioticos de YOR después de 30 minutos un AMP, tengo mi rutina de ejercicios 6 veces a la semana por alrededor de 45 minutos diarios, terminando mis ejercicios abro mi dia con los super greens y con mi fibra YOR, después de un rato me preparo un desayuno rico en proteínas aveces utilizando mi Proteina YOR o solo me tomo un shake de chocolate porque es mi favorito, con cada comida me tomo mis vitaminas y mis enzimas YOR, dependiendo de lo que me coma en lunch o en mi cena me preparo otro Shake ya sea de vainilla o chocolate, termino mi día xon los reoaradores YOR ya sea uno o dos dependiendo del ejercicio que me haya tocado hacer ese dia.
Tengo que super agradecer a la compañía YOR HEALTH por sus productos y por hacer que me sienta así de increíble.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of April 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.