Alejandra Arvizu Castillo
Escobedo, Mexico
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Estoy sorprendida ! Y muy contenta Fueron meses duros , por una lesión que tuve en mis rodillas lo cual me impulsó a cuidar mucho mi salud , entrené en tatami solamente , ejercicios de estiramientos y peso con mi propio cuerpo en una silla . Tome diariamente como desayuno después de 12 hrs de ayuno : yorshake para nutrir mis músculos con super greens para elevar mis defensas y protegerme de la oxidación ocasionada por la lesión deportiva. El resultado es que baje 6 kg de grasa Y mis músculos están fuertes , mi salud cada día mejor.
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The above individual’s results may not be typical. As of April 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
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