Alejandra Arvizu Castillo
Escobedo, Mexico


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Estoy sorprendida ! Y muy contenta Fueron meses duros , por una lesión que tuve en mis rodillas lo cual me impulsó a cuidar mucho mi salud , entrené en tatami solamente , ejercicios de estiramientos y peso con mi propio cuerpo en una silla . Tome diariamente como desayuno después de 12 hrs de ayuno : yorshake para nutrir mis músculos con super greens para elevar mis defensas y protegerme de la oxidación ocasionada por la lesión deportiva. El resultado es que baje 6 kg de grasa Y mis músculos están fuertes , mi salud cada día mejor.
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