Official before photos
Official after photos
My challenge although being in lockdown due to Covid was to keep active, I started with trying to get movement back into my hip and back to be able to walk without pain. I slowly increased my daily walk with the dogs to go a bit further each day. I also practiced Thi Chi to increase my movement with gentle exercise.
It has been a slow process, but I now have a wider range of movement in my body and feel my energy level is much higher. I feel more enthused to do more and be more active than I have been in a long time.
My diet has changed to eating fresh natural meats, fruit and vegetables from our garden and the local market and cutting out processed foods as much as possible.
I start my day with a shake of Yor super greens and Yor vanilla shake with Yor Fiber Plus and I take Yor Essential Vitamins with my shake. To me this is an excellent wake up drink giving me energy to start the day.
Because I’m diabetic and have to eat six times a day having Yor digest enzymes with meals helps my body process all my food intake so I never have that over full feeling and not feeling lethargic after eating has made a great difference.
Before going to bed each night I take a Yor Probiotic and a Yor Repair Ultra, I’ve found this helps my digestive system get rid of water retention and waste when I get up. The repairs are great for the aches and pains of aging.
Although I haven’t lost a lot of weight I feel so much better within myself and the challenge has given me the will power and purpose to keep the healthier habits I now have.
* The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.