Group 184 Men Sculpt

Adan Rodriguez Garcia

Cdmx, Mexico

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Haciendo ejercicio en casa, y con un viaje de surf, hice más ejercicio que de costumbre. Pero no podría haberlo hecho sin mi adorado repair. El deporte que más me gusta, surf, es muy demandante y el cuerpo me reclama después de tanto golpe que sufrí en la universidad por jugar fútbol americano.

Mi rutina de suplementos es la siguiente:

En ayunas
1 cápsula de YOR probiotics
4 cápsulas de YOR repair
1 sobre de Bety Blast

Para Romper el ayuno
1 medida de YOR super greens
4 medidas de YOR Shake
Con un vaso de agua

Con la comida
1 cápsula de YOR digest ultra
3 cápsulas de YOR essential vitamins

Por la tarde
4 medidas de YOR Shake

Con la cena
1 cápsula de YOR digest ultra
3 cápsulas de YOR essential vitamins

Antes de dormir
4 cápsulas de YOR repair



aveces tomo una medida de fibra con mi YOR Shake de la mañana y una o dos cápsulas de AMP cuando se que voy a necesitar mucha energía para el ejercicio.



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* The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.

When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight.

Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.

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