Group 184 Men Sculpt

Leonel Angel Flores Alcántara

Tlalpan, Mexico

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En este ciclo el objetivo fue aumentar músculo, así que he tomado más proteína.

Mi rutina fue

Al despertar mi probiótico y dos repair
Ejercicio de 40/60 min en la mañana y después dos porciones del Yor Shake + la fibra, más dos vitaminas y un AMP

A medio día el super greens con el berry.

En la tarde con mi almuerzo, Yor digest y dos vitaminas

En la noche dos porciones de Yor Shake, un repair y mi CBD.

El domingo era el día que más ejercicio hago, completando hasta 2hrs de actividad

El ejercicio más los suplementos me han hecho sentir más activo y he podido aumentar de 30 a 34% mi masa muscular y reducir mi grasa a un 27%

Voy por más... mi meta sigue siendo llegar a los 50 años mejor que nunca.

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* The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.

When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight.

Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.

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