Group 186 Women Sculpt

Giovanna Ochoa

Leon, Mexico

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mi nombre es Giovanna, tengo 35 años. Es mi cuarto reto consecutivo y estoy feliz ya que mi calidad de vida y salud ha dado un giro de 360°.
comencé mi primer reto por problemas en mi espalda y ahora ya no solo no están, sino que también he modificado radicalmebte mi estilo de vida incorporando nuevamente la actividad física a mi vida diaria.
realizo yoga 6 veces al día y diario por la mañana tomo 2 scops de Yor shake, 2 scops de fiber plus y 1 berry blast (después de entrenar) y en ayunas antes de comenzar mi entrenamiento 2 tabletas de AMP. antes de mi comida 1 tableta de digest ultra

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* The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.

When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight.

Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.

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