Luis Alfredo Valdez Cueva
Leon, Mexico
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Me siento muy contento por este reto que acabo de
Finalizar.
El reto Yor best body me ha ayudado a mantener una disciplina constante, a mejorar mis hábitos alimenticios y ejercicio.
Todos los días comienzo mi día tomando mis Yor essential vitamins
Yor AMP
Desayuno mi Yor shake
En la cena mis enzimas digestivas
Antes de dormir mi super greens
Mi rutina de ejercicio es muy simple,
Antes de irme al trabajo me ejercito por 30 min
Lagartijas son mis favoritas, combinadas con sentadillas, abdominales y una serie de ejercicios que he tomado de los entrenadores del reto desde casa!
Me siento muy contento porque tenía muchos años que no se me marcaban mis abs. Tengo casi 36 años estoy debutando como papá y quiero estar en forma para poder jugar con mis hijos. El reto me está ayudando a cumplir esa meta.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.