Group 189 Women Sculpt

Fatima Cervantes

Tucson, United States

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I'm Fatima. Recently left the corporate world after 21 years and moved to another state to pursue my entrepreneurial dreams.

I decided to join the challenge because I wanted to do something I had never tried before. Join the challenge every 8-weeks. This pushes me to stay consistent, to challenge myself and to feel and look better with time.

While I was diagnosed with post-menopausia that impacted me not only physically but emotionally, I was struggling with sleep. However, I knew that as long as I was in control of my health, habits and my mind, I was going to give it my all.
Even during the pandemia, and the life changes I was determined to follow the steps of my friend and mentor, Iris Gomez, to commit no matter the circumstances. To keep going daily.

Prior to joining the challenge, even looking at the before pictures, I was feeling a bit overwhelmed. I knew I had slacked by eating, drinking and not getting enough sleep. Now, I feel even more determined to keep going no matter what. I have more energy, fortunately I have not been sick.

The products I used were all the supplements (I also fasted a minimum of 12-16 hours daily with the exception of the weekend:
AM on empty stomach-
1- 2 Repairs
1- AMP
2-Vitamins
1- Fiber

Breakfast
1-2 enzymes

Snack
light or 2 scoops of MRP

Lunch
light lunch with 1-2 enzymes
1 vitamin

Snack
Super greens (1-2 scoops)

Dinner
1-2 enzymes
light dinner or MRP 2 scoops

Before bed on empty stomach
2-Probiotics
1-2 reparis
2 scoops of fiber

I exercised 6 days a week, HITT workouts, focused on core, hips, legs and just added the last 2 weeks 5-10 mins of cardio on the elliptical. Working out is a new habit that I know consider it as part of my non-negotiable morning routine.

The YOR Best body pushes me to not give up, every challenge teaches me something new, pushes me to improve and to continue to share this with everyone I know. I love posting my supplement line on social media, I love sharing that I deep in my heart I know the supplements have saved me from health issues.

Next challenge I will focus on more muscle building <3

Thank you YOR health for the beauty of health you have shared with me and the world. Special thanks to my friend and mentor Iris Gomez for sharing not only health with me but the love for self-love.

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*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.

The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.

Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.

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