Sandra Tovar
Garland, United States
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Hello my name is Sandra Tovar.
I started this challenge with one single thought in mind.. (Getting in the habit of eating and being as healthier as possible)
At first it was kinda challenging since winter is one of the hardest seasons for me especially of eating healthy. I decided to join because one of my main goals for new year was to drop some pounds or at least to not gain anymore.
By the end of 2020 I was diagnosed with High cholesterol and with risk of being part of the diabetic group and that scared me a lot especially since some of my family members have it and I see how they have to deal with that every single day.
When I started I added to my routine Yor shake for dinner and as I continued with the challenge I added Your ultra digest and my super greens twice a day and just with that, the way I felt was great that I continued and I saw some great results, especially digestive problems, tiredness and some acid reflux.
I did some walking for 15 to 20 minutes couple of days a week as well some pilates for my workout.
I started with 194 lbs and finishing the challenge with 185 lbs and counting... I can't wait to continue with the next challenge
The Routine of how I used my products was the following:
Morning:
two probioticos
one glass of water with lemon essential oils
One glass of super greens
During lunch one or two enzymes (Depending on how heavy was the lunch)
one cup of water with some fiber
Night
one or two enzymes
one repair
one glass of vanilla shake
This routine was easy to follow, the hard work was the workout.
I am forever thankful and grateful that Yorhealth is now part of my life and as well part of my family's.
Thank you Yorhealth You really changed lifes.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of April 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.