Sheila De La Garza
Celaya, Mexico
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Hola, mi nombre es Sheila de la Garza, tengo 36 años, casada y tengo 3 hijas. Vivo en Celaya, Gto.
Ingrese al reto con la meta de tonificar musculo ya que a pesar de practicar ejercicios desde joven, no había tonificado y después del nacimiento de mi 3er hija, la practica de ejercicio por el contrario me causaba mucho cansancio y me hacia sentir débil.
Gracias a que comencé con la suplementación de YOR Health, me he sentido con mas energía y decidí entonces ponerme a prueba con este reto.
Mi rutina durante el reto ha sido 1 repair y supergreen en ayunas, 1 digest y 2 vitaminas con el desayuno.
Por la tarde mi berry blast antes del ejercicio y 2 medidas de shake de chocolate después de mi rutina de workout en casa, 1 digest con la cena y por la noche 1 rapair y 2 vitaminas antes de dormir.
Me he sentido mas fuerte y con mas energía para las actividades diarias. Tengo una dieta saludable y hago ejercicio moderado de 4 a 5 veces por semana.
Este reto es el 1ero q termino y estoy decidida a mejorar cada vez mas por lo que vamos por mas !!!!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.