Edna Escalera
Monclova, Mexico
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Spending too much time at home during the pandemic plus a long winter, eating and drinking with a low physical activity, I gained a lot of weight. I reached 68 kg when I decided to stop and do something. I tried several trendy diets and nothing worked the way I wanted. I went back to what I once did in the past and it really worked for me, The YOR Health regimen. I ordered the products and get ready to change my body in 8 weeks. This is what I did in the morning: Upon rising I took 1 YOR Probiotics capsule with a glass of water. I took a YOR AMP capsule before my 1hr workout routine (4 times a week) HIIT, yoga, running. After workout I had a scoop of YOR Supergreens with water only. Afternoon: I had 1 YOR Digest capsule and water before my lunch. I tried to eat as healthy as I could but sometimes because of time I just had what was available at the moment including fast food. After lunch I had 2 capsules of YOR vitamins. Evening: I replaced dinner 4 times a week for the YOR Shake 2 scoops with water, sometimes I added frozen fruit or pecans. When I actually had dinner I tried to eat something light avoiding carbohydrates. After dinner I had 2 capsules of YOR vitamins. Night: Before bed I took 1 YOR Repair capsule. During these 8 weeks I consumed a lot of water and green tea. And sometimes, on a rest day I enjoyed a glass of wine with my favorite meal. I can tell YOR Health products helped me keep a balance without restricting myself too much, this is the reason that makes the challenge easy to get through and have fantastic results. I didn’t reach my weight goal as I gained muscle weight due the workouts I was performing. I have been using YOR Health products for many years, they keep me healthy and looking good. I’m so grateful this quality products exist.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.