Group 197 Women Slim

Rossana Alpízar Rodríguez

Mérida, Mexico

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Mi nombre es Rossana Alpizar y vivo en Mérida Yucatán. Después de dos ciclos en tonificar, estos días iba a tener poco tiempo para ejercitarme y sigo bajando de peso por lo que decidí cambiarme a la categoría adelgazar. Mi meta para este ciclo fue perder 11 libras, lo conseguí con la siguiente rutina:
Con el estómago vacío tomo 2 cápsulas de YOR Repair, 1 cápsula de YOR Probiotics , 2 cápsulas de YOR Digest y 2 cápsulas de YOR AMP . Desayuno 3 medidas de YOR Shake vainilla con 240 ml de agua 1 medida de yor super greens y dos de Yor Fiber.
Eliminé estas semanas el ejercicio con pesas y realicé cardio, tres veces por semana.
Llevo una dieta saludable de unas 1000-1200 kcals por día.
¡Muchas gracias Yor Health, vamos por más!

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* The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.

When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight.

Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.

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