Luis Ricardo Ortiz Blanco
Monterrey, Mexico
Official before photos
Official after photos
Lo logre!!! Este ciclo fue complicado, pero llegue a mi meta de bajar 4 kg (aprox 9 lbs). Seguí con mi rutina de entrenamiento, aunque por un problema relacionado con una operación de la vista, aunado a mi reciente fractura en la pierna, me hicieron bajar un poco el ritmo. No obstante, me motivaba el hecho de sentirme mejor cada día, y que fui recuperando la fuerza poco a poco, y sentí que mi rendimiento era mejor al entrenar.
Sustituí mis cenas por el Yor Shake, tomaba Yor repair después de entrenar y acompañe mis comidas con Yor Digest, lo cual en conjunto me ayudo a lograr mi meta de una manera sencilla, y me motivo a cuidar mas mi alimentación.
Quizá el cambio en las fotos no sea impresionante, pero me siento muy satisfecho con el resultado de este ciclo.
* The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.