Juan Pablo Plascencia Valle
Leon, Mexico
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Estoy muy contento porque aunque este reto no me lo tomé como objetivo slim sino bajar primero de peso... en realidad logré bajar no sólo el peso a la cantidad deseada (78 kg) sino que además disminuí mi porcentaje de grasa de un 21% a un 14%... es decir que en el proceso no sólo bajé 2 kg sino que bajé unos cuantos más y luego los recuperé en masa muscular llegando finalmente a los 78 kg.
Ha sido una disciplina constante en cuanto al cardio y a los entrenamientos para crear mucha masa muscular, fortalecer ligamentos, articulaciones, etc...
Adicionalmente fui mucho más constante en mejorar mi alimentación diaria además de los productos de YOR que los he tomado así:
En la mañana:
1 Probiótico
3 Vitaminas
1 YOR Shake + 1 Scoop de Supergreens + 1 Scoop Fibra
1 YOR Amp
En la tarde y noche:
2 YOR Digest Ultra
1 YOR Repair
3 Vitaminas
¿Y qué sigue?
Continuar con la disciplina y entrar a mi siguiente reto pero en categoría slim para tonificar más y reducir aún más el % de grasa y aumentar el músculo sin bajar de peso...
¡¡Muchas gracias!!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.