Jaime Enrique Rosales Aranda
Puebla, Mexico
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Hola Retadores, espero se encuentren sanos y salvos. Terminado un ciclo más y contento con el resultado.
Esta vez me enfoqué un poco más en ejercicio funcional con peso o TRX tres días, alternando con otros tres de trote, Yoga y eventualmente Pilates por uno de descanso en la semana.
Lo que tomé de la línea de nutrición fue básicamente todo: en ayunas Probióticos y Repair, antes de abrir alimentos SuperGreens, Yor Shake después de entrenar o como snack, Enzimas y Vitaminas con la comida y antes de dormir 4 o 5 gotas de CBD.
Tenía tiempo de no ser tan constante pero ya estoy volviendo a disciplinarme a hacer algo, aunque el clima no lo permita. Aún me falta para llegar a mi peso ideal, así que nos veremos de nuevo por aquí.
¡Cuídense, gracias por leer y por sus votos!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.