Christian Michel Villegas Montes
Naucalpan De Juárez, Mexico
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Hola soy Christian Villegas, En este reto avancé mucho más que el anterior y me siento muy orgulloso de todo lo que he logrado por que ademas de bajar de peso estoy marcando músculo. Muchas gracias también a los productos de yor health los que mis favoritos son la malteada, los aceites escenciales, los probióticos y el repair graciar yor health y gracias a las personas que me inspiraron y felicitaron la vez pasada que fui ganador y espero seguir ganando
Mi régimen fue el siguinete:
Ayuno intermitente de 16 a 18 hrs
Probióticos y repair al despertar
Romper el ayuno con super greens, a la hora shake con 2 vitamins
Una comida con verdura y alguna carne con Digest y 2 vitamins
Ya en la noche a veces un segundo Shake con fiber y 2 vitamins
Antes de dormir 1 repair
ejercicio de 3 a 4 veces por semana con peso y cardio
Ahora a seguir con los retos hasta llegar a mi peso ideal de 82-84 kg y empezar a definir
Gracias Yorhealth
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of April 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.