Luis Miguel Aleman Cariño
Monterrey, Mexico
Upload before photos
Upload after photos
Mi nombre es luis Alemán , tengo 39 años
Y decidí entrar al reto por qué estoy por ser papá por 3era vez , quiero recibir a mi hija en mejor forma
Durante este reto tuve algunas complicaciones con horarios , viajes , y trabajo ( falta de tiempo para el ejercicio) además del gusto por el dulce y galletas
Estuve haciendo un régimen de ayuno de al menos 12 hrs
Abri ventana con supergeeens y firbra , después shake y para la comida un digest antes de comer
Casi todos los días un berry blast para aguantar en ritmo del día
Sigo comprometido, me meteré a un nuevo reto hasta lograr estar en 78kg
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.