Andres Ospina
Fort Lauderdale, United States
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Before weight - 200 15.9% body fat
After Weight - 190 13.1% Body fat
MRP - Vanilla - 1 to 2 times a day (post workout)
Essential Vitamins - 3 tablets a day (lunch or dinner)
Super Greens - 1 scoop a day (morning)
Fiber - 1-2 scoops a day (morning)
Complete Burn - 2 (morning)
Digest Ultra - 1 per meal
Exercise with different crossfit routines 5-6 times a week. on Average 30- 50 minute workouts, with some sauna time after.
You walk into the gym, look around, and wonder, it's been a few years in here, when am I gonna start to look like that guy. IS THAT KID REALLY PUTTING UP MORE WEIGHT THEN ME. I think it's really every guys dream to have a six pack and feel confident at the pool or at the beach. But I never had that. You go to the gym with your friends, and you have to take plates off the bench and interrupt there work out. And the worst feeling in the world was when I would lose the weight temporarily, hear from friends how they saw progress, or I was slimming down only to gain it back, and have them literally squeeze the extra fat hanging off my hips right above my jeans. I would feel a hot flash from embarrassment, anger from them calling me out like that, and it would literally ruin my night. At times I would 1 up them and be meaner, to retaliate for how bad it made me feel. But at the end of the day, I never had a good enough reason WHY. The product line before the challenge already helped me with my immune system, and regulating my metabolism, which made me a devoted fan and promoter of the product. Spending roughly between 400-500 dollars a month on products between me and my girlfriend. But the plain simple truth is I didn't have the body I wanted because I didn't work hard enough for it, and I ate with the appetite of a body builder but didn't workout like one. A hypocrite teaching people about health, while eating all the pre meal chips and bread when we went to restaurants. But from the bottom of my heart, When I heard I could win 1,000 $ of the best supplements that have ever existed. That was enough to commit. I started eating right, taking grains out, drinking more water. And hitting the weights, never skipping a set or shortening my reps. I worked on my core no matter how much I hated it, and studied how to turn my body into a muscle building fat burning machine. The challenge changed my life, because now I can't help but eat right, workout almost everyday, and keep striving to see better results every 8 weeks. Plus me and my girlfriend go to sleep at night talking about how much more MRP we will be drinking if we both get some free products. We love Vanilla so much with fruits and almond butter. We seriously really really want to just bathe in a tub of the stuff. Every time my body told me to stop with the weight rack, I would literally just think about how I could have a box full of MRP, and I found the strength to finish that set. Feeling stronger then ever, this challenge has built a discipline I use to envy in others.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.