Octavio David Perez Morales
Puebla, Mexico
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Me siento bien con los resultados obtenidos. Me logré mantener en en buen peso a pesar de que sufría bastante ansiedad por comer debido tanto al aislamiento de la pandemia como el estrés por el trabajo.
Sin embargo, nunca dejé de hacer mínimo 20 minutos diarios de ejercicio y tratar de dormir a mis horas. Por otro lado, siempre le di más prioridad a la alimentación sana a pesar de mi ansiedad.
En el caso del régimen de YOR siempre solía hacer períodos de ayuno entre 12 y 16 horas; empezaba tomándome dos vasos de agua natural, el segundo de ellos con una gota de aceite esencial de limón. Posteriormente, después del ejercicio, abría ventana de alimento con una medida de Super Greens y una media hora después con una YOR Shake con alguna fruta mezclada con amaranto y algo sano para desayunar. Antes de comer, tomaba una cápsula de DIGEST y antes de dormir consumía mínimo una cápsula de REPAIR.
Espero de verdad poder tener un gran resultado aquí, al igual que todos los que están en esta compañía.
Gracias YOR HEALTH
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.