Elda Mendoza Martinez
Tehuacan, Mexico
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Hola a todos, soy Elda Mendoza, tengo 41 años de edad, madre de 3 pequeños, mis gemelas de 7 años y mi niño de 4. En este reto me aplique en el ejercicio con pesas, a llevar un plan alimenticio equilibrado, a tomarme los productos de Yorhealth y sobretodo a cambiar ideas que no me permitían ser constante, nunca pensé levantarme a las 5 a.m. a hacer ejercicio y me encantan los cambios que veo en mi!!!!
En las mañanas me preparo mi agua con un sobre de YOR BerryBlast y así hago ejercicio en casa.
Antes de desayunar tomo 1 cápsula de YOR Probiotics ultra, con el desayuno aprovecho para tomarme 1 cápsula de YOR AMP, 3 cápsulas de YOR Essential Vitamins.
En las comidas incluyo arroz, ensalada de espinacas con frutos secos, y carne (pollo, res, pescado o puerco) por lo que me ayudo con 1 cápsula de YOR Digest Ultra, y otras 3 de YOR Essential Vitamins.
Por la noche una malteada con YOR Shake, YOR Supergreens y YOR Fiber para terminar mi día con 2 cápsulas de YOR Repair Ultra.
Estoy muy contenta porque gracias a los nutrientes de YORHEALTH, tengo mucha energía, gracias a mis uplines que con su orientación me han ayudado a cambiar mi mentalidad, mil mil gracias ¡¡¡ voy por más!!!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of April 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.