Group 221 Men Sculpt

Juan Pablo Plascencia Valle

Leon, Mexico

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En este reto tuve creo un mayor avance en la QUEMA DE GRASA, pues inicié pesando 80 kg y terminé en 79 pero habiendo reducido más grasa y aumentando masa muscular.

La continuidad para estas próximas 8 semanas será continuar subiendo masa magra y marcar más el abdomen.

Estoy haciendo ajustes en el desayuno pues el YOR Shake lo estoy tomando casi a media mañana para practicar el ayuno intermitente y hacer sinergia con la quema de grasa.

Temprano en la mañana tomo 1 probiótico, en la comida 1 digest, en la tarde preparo mi Supergreens que es lo que bebo en el gym durante los workouts... además estoy tomando Vitaminas Esenciales a media mañana y a media tarde.

Algo que estoy haciendo un hábito es dormir al menos 8 horas para dar tiempo al músculo de regenerarse y al cuerpo de estar preparado para el próximo entrenamiento... ahí es donde tomo 1 ó 2 cápsulas de YOR Repair.

Muchas gracias!!!

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*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.

The above individual’s results may not be typical. As of March 2022, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 14.13 lb (6.41 kg), or 1.76 lb (0.80 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.

Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.

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