Rossana Alpízar Rodríguez
Mérida, Mexico
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Mi nombre es Rossana Alpizar y vivo en Mérida Yucatán. Llevo ya casi 2 años en Yor Health, es mi 8o ciclo participando y he bajado poco más de 25 kilogramos, lo más fantastico es el modo tan saludable en la que los he bajado y la forma que ha tomadomi cuerpo a mis 48 años, nunca en la vida había estado así. Mi rutina este ciclo fué la siguiente:
Con el estómago vacío tomo 2 cápsulas de YOR Repair, 1 cápsula de YOR Probiotics , 2 cápsulas de YOR Digest y 2 cápsulas de YOR AMP . Desayuno 3 medidas de YOR Shake vainilla con 240 ml de agua 1 medida de yor super greens y dos de Yor Fiber.
Por la tarde una medida más de Yor super greens, 2 medidas de Yor fiber (en 250-300 ml de agua super helada), 2 Yor repair y 1 Yor digest.
Eliminé estas semanas el ejercicio con pesas y realicé cardio, tres veces por semana (caminadora 30 minutos).
Llevo una dieta saludable de unas 1200-1400 kcals por día.
¡Muchas gracias Yor Health, vamos por más!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.