Karime T. Villaseñor Coronel
Puebla, Mexico
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Estar participando continuamente en el reto me ha ayudado mucho para permanecer en forma, y nutrirme adecuadamente y gracias al apoyo de los suplementos es más fácil.
Aunque me cuesta ganar músculo y comer, me siento contenta de los cambios progresivos que he tenido.
Algo que me tiene súper feliz es que no he tenido lesiones en ya casi un año, antes era muy seguido y lo atribuyo a que por fin estoy alimentándome mejor y no he dejado de consumir los productos de Yorhealth.
Hago ayuno intermitente entre 16 y 18 hrs, rompo el ayuno con supergreens y berry, tomo también las vitaminas, y casi inmediatamente después preparo una deliciosa malteada con crema de cacahuate. Me siento satisfecha así que no necesito comer algo más, me espero hasta la hr de la comida y vuelvo a tomarme las vitaminas.
De ejercicio, practico gimnasia artística (viga, piso, salto y barras) 3 veces a la semana, 5 días de fuerza y ejercicios de flexibilidad.
Muchas gracias Yorhealth!!!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.