Elda Mendoza Martinez
Tehuacan, Mexico
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Hi, I'm Elda Mendoza. I'm 42 years old, I have 3 kids; a female twins of 8 years old and a little boy of 5 years old. I'm from Tehuacan, Puebla.
I am fascinated by sharing my story, due to quarantine and my children´s classes, I gained a lot of weight, when I realized it, I looked for help and started to change my habits. I get up at 5 am to exercise me at home, I follow an eating plan with yorhealth supplements, they have helped me not to fall into the temptation of desserts, and I am happy to share my regimen with you.
When I wake up, I drink a warm water with lemon AE
And 1 capsule of YOR Probiotics Ultra, 2 capsules of YOR Essential Vitamins, and 1 capsule of YOR AMP. When I train I drink water with YOR Berry blast.
At lunch I take 1 capsule of YOR Digest Ultra, 1 capsule of YOR AMP and 2 capsules of YOR Essential Vitamins
At dinner I have 1 serving of YOR Shake with 1 serving of YOR Fiber Plus.
And before going to sleep 2 capsules of YOR Repair Ultra
Thanks for all the support. See you in the next challenge!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.