Ka Lor
Appleton, United States
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I have spent the last few years wanting to lose weight, but never got serious about it. I joined this challenge in hoping to slim down and to loves myself again mentally and physically. During COVID 2020, I injured my back so I pretty much stop being active to let my body heal. But during that time, I let myself loose and I stuffed myself with foods. I was at my highest at 169lb. I was just miserable. There were just so many things that upset me: I hate how I look, I want to get back into my skinny clothes, I want to have more energy. I realized I had to do something about its RIGHT NOW.
During this challenge, I combine the Fiber Plus and Supergreen with intermittent fasting and keto diet. When it is time to break my fast, I take one scoop of the YOR SuperGreen and 2 scoops of YOR Fiber Plus with my meal. I work out 2-3 times a week.
The first month of the challenge was the hardest. I’m so used to eat sweet and high carbs on a daily basis so cutting off sweet and carbs was a big challenge for me. There are days that I cheat with a few bites of sweet and carbs, but I learned to limit my intake without feeling quilty. One of the biggest physical change that I noticed after a few weeks of taking the Yor health products is that my bloating has gone down. Additionally, I noticed that my skin is more clear now!
This opportunity has really been amazing for me and it’s reset my appetite. I feel GREAT and my energy level has also gone up. Im looking forward to continuing using these products and to my next challenge!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.