Tina Thao
Appleton, United States
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8 weeks felt like it was not long enough to do what I wanted. Either that or perhaps I didn’t work hard enough. The pictures doesn’t show much but I am glad I got on this challenge to help me stay on track mentally and physically. I’m only 1 pound away from my weight goal, but I am still proud and happy if my results. The scale didn’t show much but being able to fit back into my size 2 pants is more than enough to say the process is slow but it’s working ??
During the last 8 weeks, I had used ultra digest, fiber plus, and the protein powder. I was not consistent with taking the protein powder because I was not used to the taste so I would forced myself to take it only when I couldn’t meet my protein macros for the day. I took ultra digest after every meal and before I went to bed. During the last 8 weeks, I was trying intermittent fasting so I only took fiber plus at night time after dinner.
As a result, I felt like I should have joined the slim challenge instead of the sculpt challenge. Without flexing, my relaxed body is not showing muscles gained and that’s ok ?? I finally feel confident to wear this 2 piece swim suit out in public without a cover shirt, and that is a HUGE accomplishment talking about self esteem ?? without this challenge, I wouldn’t have pushed myself to my limit.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.