Octavio David Perez Morales
Puebla, Mexico
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Hola
En este ciclo me sentí mucho mejor con el resultado, ya que aunque solo logré bajar 1 kg, si sentí que logre quemar más grasa que antes.
Apliqué con más rigor el ayuno intermitente entre 12 y 16 horas diarias, y algunos días más de 16.
Comenzaba mi día con una cápsula de Probióticos, acompañada de un vaso grande de agua y posteriormente otro vaso de agua con una gota de aceite de limón. Justo antes de hacer ejercicio tomaba una cápsula de AMP. En el desayuno modifiqué completamente la alimentación limitándome únicamente a consumir el Super Greens para abrir la ventana de alimento y posteriormente una YOR SHAKE con blueberries o fresas con amaranto. Ya para la comida, evitaba al máximo los carbohidratos y azúcares y consumía una YOR DIGEST con los alimentos.
Creo que el cambio de hábitos alimenticios lo fue todo y gracias a eso pude tener mejores resultados.
Gracias YOR HEALTH :)
Muchas gracias por todo el apoyo :)
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.