Jaime Enrique Rosales Aranda
Puebla, Mexico
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Hola comunidad, espero se encuentren muy bien.
Este fue otro ciclo con un ‘reto’ extra, ya que debido a una infección tuve que parar el ejercicio casi en las dos últimas semanas. La verdad pensé que me iba a perjudicar, pero al final no sólo mantuve algunas medidas sino que bajé en porcentajes de grasa.
No me cabe duda que lo que me ayudó fue el ritmo de entrenamiento que traía (5-6 veces a la semana y aunque fuera salir a caminar), hacer ayuno intermitente de a menos 14 horas (con algunos días de no completarlo) y el apoyo con toda la línea de nutrición de Yor (desde SuperGreens para abrir alimentos hasta Repair antes de dormir).
Para resumir, estoy feliz con el resultado y para el nuevo ciclo voy a retomar donde me quedé y acercarme a mi mejor versión.
¡Gracias por leerme, nos vemos en el próximo ciclo!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.