Juan Pablo Plascencia Valle
Leon, Mexico
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En general logré mi objetivo de mantenerme en mi mismo peso y a la vez bajar el % de grasa... ya que comencé con 21% y terminé en 18% pesando exactamente lo mismo... y en el proceso logrando tonificar y aumentar masa muscular aproximadamente en 1.5 kg....
Por otro lado estos últimos 10 días no fueron nada fáciles ya que me contagié de Covid y tuve que reposar en casa al menos 6 días y con un bajón general de energía... sin embargo tuve oportunidad de entrenar 3 veces más esta semana para cerrar bien mis 8 semanas.
Evidentemente por esta razón aumenté mi consumo de Vitaminas esenciales y Supergreens! Y durante las 8 semanas como siempre, comienzo el día con Yor Probiotic y Yor Shake + Fiber Plus... así como Yor Repair después de los entrenamientos por la tarde. Durante la comida también incluí YOR Digest Ultra.
En general me sentí muy bien con energía y capacidad de aumentar la intensidad en los workouts, tomando en cuenta este ritmo de cara al siguiente reto de 8 semanas.
Muchas gracias!!!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.