Isabel Delgado Mora
Coyoacan, Mexico
Upload before photos
Upload after photos
Mi nombre es Isabel Delgado tengo 37 años y soy recepcionista en un salón de belleza en Ciudad de México.
Debido a mi trabajo permanezco mucho tiempo sentada, no supe en qué momento mi ropa me dejó de quedar, comenzaron las lumbalgias y el dolor en las rodillas. Al verme al espejo me sentía gorda, fracasada y cuando me pesé, quería llorar, nunca había pesado tanto en toda mi vida.
Tomé la decisión de cambiar mi estilo de vida y recuperar la esperanza de volver a mi peso. Me fue muy difícil tomarme las fotos, porque no me sentía cómoda con mi cuerpo y me daba miedo a que se burlaran de mi. Al subir las fotos dije "Es el primer paso, ya no hay vuelta atrás"
Tuve que eliminar de mi dieta lo que más me gustaba que era el pan, las pastas y las cosas azucaradas. Quería llorar cada vez que tenía antojos, pero una voz interna me decía "Tú puedes, no te rindas"
Todas las mañanas al despertar me tomaba 1 YOR AMP, 1 YOR PROBIOTICS ULTRA y 2 YOR REPAIR. En mi desayuno 2 scoop de YOR SHAKE junto con 1 scoop YOR FIBER PLUS. Había veces que me daba mucha hambre y me tomaba YOR SUPERGREENS con un sobre de YOR BERRY BLAST, junto con una dieta alta en proteína y rica en verduras. Durante mi comida tomaba 1 YOR DIGEST y 2 YOR ESSENTIAL VITAMIN.
Me apoyé de un ayuno intermitente de 14 hrs. y cambié por completo mi alimentación tanto en horarios, porciones y sobre todo cambió mi manera de ver y saborear la comida, rompí el paradigma de que la comida saludable sabe mal..
Hacía una rutina de ejercicio moderada todos los días durante 20 min, pero me lastimé la espalda y el médico me prohibió actividad física por la lesión en la columna. Me volví a deprimir creyendo que la dieta no me ayudaría a bajar lo necesario, pero no desistí y seguí cuidándome.
Me sentí muy agradecida y bendecida cuando me subí a la báscula y vi los resultados en mi ropa, en mi vida diaria y en mi mente. Estoy muy contenta, gracias YORHEALTH.
My name is Isabel Delgado, I am 37 years old and I am a receptionist in a beauty salon in Mexico City.
Due to my work I spend a lot of time sitting down, I didn't know when my clothes stopped fitting me, the lower back pain and the pain in my knees began. Seeing myself in the mirror I felt fat, failed and when I weighed myself, I wanted to cry, I had never weighed so much in my entire life.
I made the decision to change my lifestyle and regain hope of getting back to my weight. It was very difficult for me to take the photos, because I did not feel comfortable with my body and I was afraid that they would make fun of me. When uploading the photos I said "It's the first step, there is no turning back"
I had to eliminate from my diet what I liked the most, which was bread, pasta and sugary things. I wanted to cry every time I had cravings, but an internal voice told me "You can do it, don't give up"
Every morning when I woke up I had 1 YOR AMP, 1 YOR PROBIOTICS ULTRA and 2 YOR REPAIR. At my breakfast 2 scoops of YOR SHAKE along with 1 scoop YOR FIBER PLUS. There were times when I would get very hungry and I would have YOR SUPERGREENS with a packet of YOR BERRY BLAST, along with a high-protein diet rich in vegetables. During my meal I had 1 YOR DIGEST and 2 YOR ESSENTIAL VITAMIN.
I supported myself by intermittent fasting for 14 hours. and I completely changed my diet both in terms of hours, portions and above all it changed my way of seeing and tasting food, I broke the paradigm that healthy food tastes bad...
I used to do a moderate exercise routine every day for 20 min, but I hurt my back and the doctor forbade me to exercise because of the spinal injury. I became depressed again, believing that the diet would not help me lose what I needed, but I did not give up and continued to take care of myself.
I felt so grateful and blessed when I stepped on the scale and saw the results in my clothes, in my daily life, and in my mind. I am very happy, thank you YORHEALTH
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.