Jaime Enrique Rosales Aranda
Puebla, Mexico
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Hola comunidad, espero se encuentren de lo mejor.
Cada vez estoy más cerca de mi meta de peso, subí en porcentaje de músculo, lo malo es que un poco de grasa también. La rutina fueron entrenes de fuerza, trotar y una carrera 5k (2, 2, 1) a la semana.
Lo que usé para mantenerme fue toda la línea de nutrición, mis favoritos son SuperGreens, la malteada de chocolate, enzimas y Berry Blast en la comida y Repair por las noches.
Estoy satisfecho con el resultado y con la claridad de hacer algunos cambios en intensidad y variaciones en las sesiones de fuerza, así que nos vemos en el próximo ciclo.
Gracias por leer y ¡manténganse saludables!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.