Mónica Chávez López
Alvaro Obregón, Mexico
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El año pasado por estas fechas (septiembre 2021) empecé un reto para cuidar más mi salud. En 4 meses logré bajar de 90 a 76 kilos. Me sentí súper bien con mucha energía y feliz de lograr recuperar mi salud. Luego, con el desprendimiento de retina que tuve a fin de año, suspendí el plan de ejercicio que llevaba. Me dieron de alta hasta abril. Conservé el plan de comida y logré mantenerme en unos 78-80 kilos. Pero luego bajé la guardia y volví a 82-83 kilos. Hoy estoy retomando mi plan de salud de ejercicio, apoyo de suplementos y de comida más balanceada para lograr mi meta de 70 kilos. Tendré la salud que me permitirá llevar una vida plena y llena de energía. Me inscribí en el reto de salud de 8 semanas y ya les contaré los resultados que alcance en esas semanas.
Mis hijos son mis maestros. Si no fuera por ellos, hoy me hubiera quedado reposando y pensando en la inmortalidad del cangrejo.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.