Juan Pablo Plascencia Valle
Leon, Mexico
Upload before photos
Upload after photos
Hola! Este ciclo ha sido muy importante pues el reto principal era mantener la constancia con el ejercicio y sobre todo la alimentación ya que estuvo enmedio de las fiestas navideñas...
Me apoyé mucho con mi YOR Shake, Supergreens y Fibra en las mañanas. Al despertar tomé 3 vitaminas y 1 probiótico. 1 Digest ultra a la hora de comer y antes de mis entrenamientos (por las tardes) 1 cápsula de YOR Amp. Además en la tarde otra toma de Supergreens con jugo verde.
Tuve una situación en la última semana y media, y es que tuve una contractura en la espalda durante un juego de básquetbol que se empeoró a los pocos días lo cual me limitó mucho para trabajar y entrenar o hacer cardio. Mis entrenamientos generalmente constan de 3 a 4 workouts de fuerza y 2 ó 3 sesiones de cardio (correr, básquet y bici)... pero fue duro no poder cerrar bien en los últimos días pero en cuanto esté listo reanudaré para un próximo ciclo. El YOR Repair ha sido de gran ayuda para mi recuperación y estoy listo para continuar.
Muchas gracias!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.