Debbie Breg
Amsterdam, Netherlands
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Prior to YOR Health I was a professional athlete and was dancing every single day for around eight hours straight. I didn't believe in supplementation and I really thought that the way I lived and ate was THE best way.
After I stopped competing professionally, I went to the gym but after a couple of months I decided to stop and right after that I actually gain weight on the areas I didn't want and never had!
Prior to the YOR Best Body Challenge cycle 11, I already tried to join twice before, just by myself - but didn't finish it. This cycle I joined with a lot of my team members in Holland and really loved to do it together! Doing it by yourself works, but doing it with your friends around you works even better. We had a lot of fun and I realized how easy it was to make this change a habit after a couple of weeks. It's like top sport, just in a different area :)
I started off my day with the YOR Supergreens and YOR fiber and then went off for a 5km run with the YOR complete burn. Right after I took the YOR repair and YOR essential vitamine and continued my day. Before dinner I used the YOR Digest Ultra and two vitamines and before sleeping I used the YOR Probiotic Ultra together with two YOR repairs. On long days I used the YOR Berry Blast in between en truly feel I'm in a way better health than 1.5 year ago!
Before the challenge my weight was 56 kilogram and right now I am 55 kilogram. I didn't loose much weight, but I realize that I gain more muscles back and I am more in shape.
After completing the YOR Best Body Challenge I feel living healthy really became my new lifestyle and I am loving it! I'm looking forward to complete my next cycle. Thanks to YOR Health!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.