Juan Pablo Plascencia Valle
Leon, Mexico
Upload before photos
Upload after photos
Hola!
Han sido muy retadoras estas 8 semanas, por un lado porque en esta semana final tuve una infección en la garganta que me sometió a mucho reposo y tuve que interrumpir los entrenamientos, sin embargo estoy satisfecho porque logré mantener mi peso y continuar generando masa magra; aún falta aumentar las sesiones de cardio y serán parte clave en el siguiente reto.
Cada producto de YOR ha sido clave en mi desempeño, en las mañanas siempre empiezo en ayunas con reparador, vitaminas y probióticos... a media mañana interrumpo el ayuno intermitente generalmente con 1 YOR Shake con Fibra y 1 YOR Amp, en ocasiones le añado Supergreens o bien lo dejo para media tarde.
En la comida tomo 1 digest ultra y poco después otro YOR Amp 1 hora antes de entrenar... ahí mi bebida hidratante es el Supergreens.
Mis % de grasa y músculo disminuyeron y aumentaron respectivamente, especialmente en piernas y deltoides... para el siguiente reto espero continuar este proceso y marcar más el abdomen que es lo que más trabajo me ha costado.
Muchas gracias!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.