Luis Ortiz & Cira Gonzalez
Leon, Mexico
Official before photos
Official after photos
Hola!
Estoy muy contento! logré mi meta peso aumentando masa muscular! Esta es la primera vez que voy a un gimnasio, nunca me ha llamado la atención. Y aún con una lesión en el hombro he podido tener buenos resultados!
mi regimen:
2 capsulas de Repair en ayunas antes de ir al gimnasio.
malteada de vainilla con crema de cacahuate después de ir al gimnasio a media mañana.
mis vitaminas al día.
Si me daba algún antojo consumía cacahuates a media tarde.
mi rutina de ejercicio fue muy simple, 1 hr al dia, alternando en ejercicios para todo el cuerpo, de lunes a viernes, limité algunos movimientos por la lesión en mi hombro, pero ha salido bien! En esta parte Repair ha sido de GRAN ayuda!
Los suplementos fueron de gran ayuda ya que también pude bajar mi % de grasa.
Ya estoy listo para el siguiente reto !
Gracias por tu voto!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2024, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.92 lb (6.31 kg), or 1.74 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.