Jose Alberto Posada Leija
Monterrey, Mexico
Official before photos
Official after photos
Después de un año de muchos ajustes a nivel personal, decidí empezar el 2024 desarrollando la disciplina empezando por mi salud.
Comencé un plan de nutrición y ejercicio guiados por profesionales, haciendo pilates 3 veces por semana y llevando una dieta balanceada diseñada para mejorar mi estado físico en general, además de complementarla con la suplementación de Yor Health.
Los suplementos utilizados fueron el repair para poder tener una mejor recuperación después de mis rutinas de pilates, berry blast para poder arrancar con todo el entrenamiento y supergreens como complemento en la alimentación.
Pude completar todo el ciclo de 8 semanas y obtener muy buenos resultados, el último mes sin cambios en el peso pero si en los porcentajes, bajando los 5 kg de grasa y subiendo 1.8 kg de masa muscular en las 8 semanas
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of April 2024, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.94 lb (6.32 kg), or 1.74 lb (0.79 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.