Fernanda Sanchez
Campeche, Mexico
Official before photos
Official after photos
¿Adivinen que? :0 Hoy tengo realmente increíble para compartirles. A lo largo de los años he perfeccionado mi método para mantenerme en forma sin sufrir por dietas y se los quiero revelar.
En el pasado sufría porque me restringía demasiado y eso me causaba ansiedad. Hoy les puedo decir que he encontrado la manera de ser Fit y feliz. Les comparto mis 5 herramientas principales:
1. Yor AMP para controlar mi apetito y antojos por azúcar y panes
2. Yor Shake como desayuno o cena COMBINADA con 1 cucharada de crema de nueces y chía previamente remojada para mayor saciedad
3. Agregar sal de mar a mi agua para reducir enormemente mi antojo por azúcar y aumentar mi energía en el día
4. Agregar una cucharada de vinagre de manzana con la madre a un vaso con agua y tomarlo antes de mis comidas con carbohidratos
5. Entrenamiento de fuerza 4-5 veces por semana incluyendo isometría y estrés metabólico.
Gracias por todo lo que ustedes como comunidad aportan para inspirarme y gracias Yor Health por ser mi principal herramienta para ser Fit y feliz :)
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of April 2024, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.94 lb (6.32 kg), or 1.74 lb (0.79 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.