Jaime Enrique Rosales Aranda
Puebla, Mexico
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Hola comunidad, ¿cómo están?
Yo feliz de terminar un ciclo más. Gracias a Dios este ha sido un año lleno de viajes y aún con algunas ‘mal pasadas’, me volvía a aplicar en casa con el ayuno y mantuve mi peso (63.8 - 63.5 kg).
En los viajes me llevé algo pero estando en casa es donde me ayudé más con la línea de nutrición: probióticos, SuperGreens por la mañana, enzimas digestivas y vitaminas por la tarde, malteada y fibra por la noche y antes de dormir Repair.
En el entrenamiento es donde fallé un poco pero aún estando fuera, salí a correr al menos dos veces por semana. Algo que hice más que antes fue yoga, sin duda me ayudó a no sentirme tieso.
Siempre se me ha dificultado subir masa muscular, así que me enfocaré en una rutina de resistencia con aumento progresivo. Espero verlos en el próximo ciclo. ¡Gracias por leer!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.