Group 291 Women Sculpt

María Del Carmen Maldonado Álvarez

Quintana Roo, Mexico

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Buenas noches ??. Hoy comienzo mi reto .

Me llamo MELY, soy mamá, tengo 9 años en yorhealth haciendo negocio .
Cumplí 50 años y creo que la salud física, quiero prevenir cambios hormonales, subir de peso y no quiero perder masa muscular.

Mi intención es mantener un peso de 54 kilos
No tener grasa en abdomen, espalda brazos
Mejorar mi digestión
La energía es prioridad para mi , para seguir manteniéndome con ejercicio de pesas y nadar .

Cómo me sumplemento hoy :
Ayunas repair
Green con berry a las 12:00 ?? cortó mi ayuno
Digest en cada comida y cena. ( 2 )
Vitaminas 2 diarias

Duermo 8 horas

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*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.

The above individual’s results may not be typical. As of July 2024, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.92 lb (6.31 kg), or 1.74 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.

Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.

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