Thomas Welle
Kortenhoef, Netherlands
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''The day after tomorrow I will still move on and enjoy my new lifestyle.''
Weight:
before 75kg
after 73.5kg (lost 7lbs fat, build 3,5lbs lean muscle)
Day one of the challenge was a moment of joy for myself. I was really looking forward to this moment. I wanted to know what progress I could make for myself and the new body I could show when I go on vacation.
During the 8-weeks I used on daily base Supergreens, Fiberplus, Repair Ultra and Probiotica Ultra. At breakfast I made as daily routine my shake which includes: greens, fiber, 1/2 water and 1/2 tropical juice.
The Repair I took after each training session and last but not least the Probiotica before I went to bed.
My Training schedule was organised and planned from day 1.
I just went to a new fitness centre where they had a TRX to train with. Awesome invention this piece of equipment and as you can see it gives you incredible results in combination with the YOR-products.
The soccer seasons was over at the end of may, so I started to go outside for some running sessions on a athletic course (two times a month) and I did some forrest/nature running in a nearby outdoor cross fit course (once in two weeks).
the differences between the ways of training described above gave me the motivation to feel and see a great result.
Last but not least, I have been sick for about 1,5 week... Still used the product during my illness but way less training hours.
During those 8-weeks I passed a lot of obstacles on personal level. Close friends thought I was mad by training a lot of times and following a structured schedule, but I knew and only I did where I was training for.
I was determined and focused on what I wanted to accomplish, so afterwards (since yesterday) I receive some respects and likes from family and friends. The challenge has also helped me to accomplish something on my own and the result have built up even more confidence.
Few words to end my essay: just keep your eye on the price.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.