Sara Elizabeth Rizo Barrios
Tapachula, Mexico
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Soy Sara Elizabeth una mujer ur a través del reto cool ha podido mantener su salud y su peso en lo ideal
Gracias a tener los mejores suplementos mi cuerpo obtiene la nutrición adecuada
Mi régimen alimenticio es
Todas las mañanas al despertar una cápsula de probióticos y una de repair
Hago una caminata de 10,000 pasos en la mañana lunes, miercoles, viernes y fines de semana con mis hijos
Martes y jueves empecé a hacer una hora de gimnasio
Al terminar el ejercicio tomo ayuno cinco un cup de super greens mas una de fiber plus y un sobre de berry
A la hora de la comida una cápsula de digest antes de comer y posterior de comer 4 tabletas de vitamins
Por la tarde una cup de fiber plus
Por la noche antes de acostarme 2 reparadoras
Durante todo el día ingiero 3 litros de agua
Es tan importante mantener mentalidad positiva y la disciplina y constancia cada día me acerco a mi mejor versión
Pero mantenerme con toda la energía para el día a día me es sensacional con todo el factor cool
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of January 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.91 lb (6.30 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.