Elizabeth Bullard
Odenton, United States
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Before Weight: 135
After Weight:
I used the whole Yor Health product line, but my favorite products would have to be the Chocolate MRP, Complete Burn, and Digest Ultra.
I would take a MRP shake at least 1-2x a day. So that way I can reduce my calorie intake. I used complete burn whenever I work out to burn off the fat. I would take Digest Ultra before a snack/meal so it can digest my food better.
Prior to taking Yor Health products I wouldn't be able to use the restroom for 2-3 days and the day I would finally be able to I would find that there is blood in my stool.
I was never able to express that out because I felt ashamed of my body. My self worth wasn't there because of past traumatic experiences. It wasn't until after taking the products I'm able to use the restroom 2-3x a day! I no longer have to witness the blood in my stool. I feel healthier and happier since Yor Health products came into my life.
I exercise about 3-5x a week. I would do a stretch, 10 minute warm-up on a cardio machine, Depending on the day I would focus on a certain muscle group - chest and triceps, abs and glutes, shoulders and legs, and finally back and biceps.) Between sets instead of resting, I would jump rope for a certain amount of time, to keep my heart rate fluctuate up and down. Once I'm done doing my strength training, I would do a 30 minute cardio or interval training. Finally to end the workout I'll sit in the sauna.!
For the days I don't do strength training I usually take a Spin/Cycle class which burns about 500-550 calories a session.
I would say that the greatest impact of the 8 week challenge would be more awareness about my body and what I put into my body. I cut back a lot of fast food, I don't eat red meat or pork anymore. It's primarily a vegetarian diet except I'm grounded with poultry and seafood.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.