Ernest Rodriguez
Cranston, United States
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I can't believe group 11 is over! I started this challenge saying to myself that it was going to be tough to sculpt and go from 178lbs to 170lbs since I have already lost 42lbs in the challenges before this one. If we want change, we have to change. I remember last year saying the same things about my weight since due to the car accident I had injured my back. So for the first half of this challenge from June 1st to June 30th I decided to go vegan! It was very difficult for a 28 year habit to be changed so quickly. But because of the support of everyone on the challenge and with my best body set I was able to stay consistent on my regimen which helped with my commitment to be fit. Within the first month I had dropped about 4lbs with minimal exercise due to my back injury. As for the second part of the challenge I continued to eat cleaner but started to introduce meats slowly. Surprisingly I had dropped another 6lbs by working out a little more (walking, some running, some gym time) increasing my meal portions and chugging down water!!! I was taking 2 to 3 Yor Shakes a day!!! I must say I love Yor Berry Blast with Yor Chocolate Shake!!! Overall I feel great about my results as I didn't expect to exceed my target goal which was 170lb. My end weight was 168lbs!!!!! Now because of my faith in the products and confidence with my current results I will push to greater heights! Going into the next mens sculpt I promise to show more definition and work my core to strengthen my posture and back! 160lbs at might height will be done!!! Thank you for all the encouragement and hope everyone achieves their goals!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.