Fernando Macias Vega
Guadalupe, Mexico


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Mi nombre es fernando soy una persona que normalmente a lo largo de mi vida e realizado ejercicio practicando diferentes deportes .Pero en los ultimos meses no tuve la oportunidad de realizar alguna rutina de ejercicio , debido que hubo varios cambio en mi vida cotidiana la llegada de una beba , cambio de casa y un hijo de 4 años .
Debido a falta de una rutina de ejercicio empece a subir algunos kilos y de pesar 89 kilos subia a 98 kilos y estaba perdidendo condicion fisica . Cambie alguos habitos alimenticios , y tome los productos de yor health al pie de la letra comos super greens , digest ultra , berry blast , Malteada , Vitaminas y mi rutina de ejercicio ; la cual no fue nada facil iniciar por el horario que tenia disponible es despues de las 10:00 pm por que es la unica oportunidad que tenia despues de apoyar con las actividades del hogar ya que mi esposa tambien trabaja .Ya que inicie el proceso del cambio continuare con el siguiente ciclo inmediatamente , todo esto no lo hubiera logrado sin el apoyo de mi esposa laura y mi hermano Abraham el cual me motivo a iniciar en el reto mil gracias y vamos por mas !!!!
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