Mandy Richardson
New York, United States
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Eight weeks ago I saw a few friends posting their success with this challenge on social media. I was so inspired by their before and after photos that I knew I had to join the challenge myself. Knowing that the results would depend on my effort and hard work, I simply decided to dedicate myself to this challenge and complete it! Today I am proud to say that my dedication and hard work have paid off! I have lost 12 pounds and have dropped two dress sizes!
I am very fortunate to have a very active job. I am a nanny for 3 busy boys in Manhattan and am on my feet most of the day. I have always considered myself to be in pretty good shape, but at age 29 I have lost the sporty figure I had in High School. After looking at my before pictures I got even more motivated to make a change in my body! I started taking every day the Daily Vitamin Packs with the Ultra Digest, Probiotics, Repair Ultra and Vitamins. I replaced two meals a day with a Yor MRP shake, and took the Complete Burn two times a day before meals. What surprised me the most is how great I felt and the increased energy I had!! The shakes are delicious and are actually quite filling. Each day I would try to plan a very healthy main meal (usually lunch) in which I would eat a lot of protein (ie. grilled chicken) and vegetables (asparagus or corn). Whenever I needed a snack throughout the day I would mix up a Super Greens juice and eat something light like sliced cucumber and tomato with hummus. Now I certainly was not adhering to this schedule perfectly - I allowed myself to have an ice-cream now and then or a glass of wine or a slice of pizza with friends. My main focus was not to deprive myself of treats, but to re-train my mind into making healthier choices and adopt a lifestyle change. A few friends have asked if I have been workout at the gym, and I honestly have not -- but I do play basketball with friends a few times a week and I do a lot of walking around the city. Overall I am so thrilled that I entered this challenge and am very proud of myself for not only finishing strong but seeing and feeling the great results from these products! Thank You, Yor Health!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.